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"Heal the heart、Purify your soul! The ultimate guide to zazen and waterfall walking near Sapporo”
away from the hustle and bustle、Are you looking for a trip to soothe your mind and body in the great outdoors? In the suburbs of Sapporo、There are many places where you can experience Japan's unique spiritual practices such as zazen and waterfall meditation.。These trainings、More than just a tourist experience。face yourself、Provides a deep time to regain peace of mind。When I, Piyun, experienced the waterfall row for the first time,、Although I was surprised by the coldness,、I was impressed by the refreshing feeling after finishing it.。In this article、5 spots near Sapporo where you can experience zazen meditation and waterfall walking, which are very popular among foreigners、I will introduce you with my actual experience.。please、After reading this article、あなたも新しい挑戦をしてみてください! なぜ札幌の修行体験が外国人に人気なのか? 1. 自然と一体化する特別な環境 札幌周辺には手つかずの大自然が広がり、It is the perfect location for waterfall walking and zazen meditation.。waterfall sound、the feel of cold water、and fresh air、It refreshes your mind and body。I'm also going to the waterfall、Get your whole body hit by the powerful water flow of the waterfall、I felt as if the anxiety in my heart suddenly disappeared.。Even for foreign travelers、This nature experience is a special time that can only be found in Japan.。 2. 禅の精神で心をリセット 座禅は日本文化の一端を体験できるだけでなく、It is also a practice of ``mindfulness'' that is needed in today's stressful society.。For foreign travelers、It's a time where you can feel a simple yet deep spirituality.。Through zazen, I too、Thoughts disappear、I reaffirmed the importance of facing myself。 3. ユニークでシェアしたくなる思い出 滝行や座禅は、You can create your own story that is different from visiting tourist attractions.。courage to challenge、Silence that calms the mind、And meeting a new self。Every moment、It will be a special experience that you will want to share on SNS.。When I shared the waterfall photo、I received a lot of feedback from friends saying, ``I want to go with you next time!''。 5 recommended spots 1. 中央寺(ちゅうおうじ) 中央寺 公式HP 2. 滝行体験スポット(札幌市南区) 北海道の体験型観光 アクティビティの予約サイト 3. 徳源寺(小樽市) 徳源寺 公式HP 4. 北海道教区 大衆禅堂 臨済宗妙心寺派 北海道教区 大衆禅堂 札幌禅センター 公式HP 5. 社会人のための座禅道場 人間禅 社会人のための座禅道場 人間禅 公式HP 疲れた心をリフレッシュしませんか? 札幌の自然に囲まれた修行体験は、Provides the perfect time to refresh your mind and body。Refer to this article、Please take a journey to face yourself.。If this guide is helpful、Please share your thoughts in the comments section! Also、If you like this article、Bookmark or share on SNS、Please share this special experience with others!🌟